Hi, I’m Leka.
Coach, Athlete, Author, Mom…
I have been a lifelong student of design, movement, and health, growing up in Northern California surfing, practicing yoga, and riding horses. My brother introduced me to CrossFit in 2008 and I immediately fell in love with the community and its’ constantly varying intensity.
I am passionate about sharing my experience and knowledge to help you discover the joy that comes from gaining strength and fitness, and finding wellness.
Nutrition is the foundation of your health.
Learn More About Working With Me…
Learning how to nourish yourself with the right foods is key to becoming fit and healthy. I will work with you to develop a personalized nutrition plan to help you eat, move and live better - with a program that works around your daily life. Click below to learn more.
Tap Into Your Power.
Go For What You Want.
Learn More About Mindset Coaching With Me…
I work with you on clearly identifying your motivation and goals and then build systems with actionable steps to make it possible for you to achieve them. Identify your values, purpose, and goals—and learn how to use meditation, visualization, breath work, and language to act from your strong, calm center and show up as your best self, no matter what environment you’re in.
Connect with your strength.
Stay fit from home. Or wherever you are…
All you need is a phone or laptop with access to the internet. I offer fitness, and yoga & meditation classes. Classes are open to all levels and the workouts are modified to meet your needs.
What Others Are Saying About Working With Leka
“It was so fun working with Leka! I loved her attention and programming!
I no longer believe that I can't be as strong as I want to be. ”
-Beata
“It is nice to be in a group of just women - with no pressure. I appreciate that you have progressed us in a gentle way - and have set real expectations of us. I can feel myself getting stronger :)”
-Julia
“I really enjoy my time with Leka and my co-workers/classmates. I appreciate Leka's expertise, concern for our well-being, and positivity. She truly is an inspiration.”
-Sara
We’ve had a lot of coaches over the years. You have been the most successful in working with all of our different personalities, strengths, and weaknesses. Thank you. You are great.”
-Karen
You’re a Click Away From a Healthier Lifestyle…
